Depression: The cause of unhappy life

Good health is a must for a happy and successful life. Everybody should give a lot of importance to it. We should be careless about our health.

A sound mind lives in sound health. So a weak person can never keep a balance of mind. He is not emotionally stable.

Mental worries and anxieties should be kept away for good health. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and also a lot of anxiety.

Having anxiety and depression is like being scared and tired at the same time. It's the fear of failure, but no urge to be productive. It's wanting friend, but hate socializing. It's wanting to be alone, but not wanting to be lonely. Those people who are depressed, they should be live far away from socialization and other people.

Depression is a thing which will be day after day doom or destroy you. This is one type of killing yourself. Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It is always there though.
No one realizes how strong someone with depression. What people never understand is that depression isn't about the outside; it's about the inside.

When depression takes over anyone, then he/she can't push through it. "When you are depressed, you don't control your thoughts, your thoughts control you." When you control your thoughts and your mind, you never depressed again and you will be the happiest person in the world.

You don't understand depression until you can't stand your own presence in an empty room. So never think more about anything and never depressed how the matter is important. Always take a self-confidence on yourself.
 And stay happy and fit always.Keep smile guys.